Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 45 minutes of Tennis?

Calories burned: 5,160
Total duration: 645 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


645 minutes of regularly doing Tennis will not only help you burn 5,160 calories but also raise your Metabolic Rate up to 8,126 kcal if you are a man and 7,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?

  • 12 hours and 17 minutes of Swimming
  • 5 hours and 44 minutes of Running
  • 9 hours and 15 minutes of Boxing
  • 23 hours and 20 minutes of Lying

Diet plan

You have burned 5160 calories during your workout which is an equal amount of calories that are in:

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