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How many calories do yo burn while 64 minutes of Tennis?
Calories burned: | 921 |
Total duration: | 64 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 64 minutes of Badminton
- 64 minutes of Squash
- 64 minutes of Table tennis (Ping pong)
- 64 minutes of Tennis
64 minutes of regularly doing Tennis will not only help you burn 921 calories but also raise your Metabolic Rate up to 3,887 kcal if you are a man and 3,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 64 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 921 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 37 Carrot
- 4 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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