Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 23 minutes of Tennis?

Calories burned: 4,817
Total duration: 623 min
Your weight: 58 kg
Find out the amount of calories burned while:


623 minutes of regularly doing Tennis will not only help you burn 4,817 calories but also raise your Metabolic Rate up to 7,783 kcal if you are a man and 7,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?

  • 11 hours and 52 minutes of Swimming
  • 5 hours and 32 minutes of Running
  • 8 hours and 56 minutes of Boxing
  • 18 hours and 26 minutes of Lying

Diet plan

You have burned 4817 calories during your workout which is an equal amount of calories that are in:

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