Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 4 minutes of Tennis?

Calories burned: 4,348
Total duration: 604 min
Your weight: 119 lbs
Find out the amount of calories burned while:


604 minutes of regularly doing Tennis will not only help you burn 4,348 calories but also raise your Metabolic Rate up to 7,314 kcal if you are a man and 6,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?

  • 11 hours and 30 minutes of Swimming
  • 5 hours and 22 minutes of Running
  • 8 hours and 39 minutes of Boxing
  • 14 hours and 12 minutes of Lying

Diet plan

You have burned 4348 calories during your workout which is an equal amount of calories that are in:

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