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How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 77,988 |
Total duration: | 6030 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 6030 minutes of Badminton
- 6030 minutes of Squash
- 6030 minutes of Table tennis (Ping pong)
- 6030 minutes of Tennis
6030 minutes of regularly doing Tennis will not only help you burn 77,988 calories but also raise your Metabolic Rate up to 80,954 kcal if you are a man and 80,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 77988 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3118 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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