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How many calories do yo burn while 4 hours and 29 minutes of Tennis?
Calories burned: | 39,389 |
Total duration: | 6029 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6029 minutes of Badminton
- 6029 minutes of Squash
- 6029 minutes of Table tennis (Ping pong)
- 6029 minutes of Tennis
6029 minutes of regularly doing Tennis will not only help you burn 39,389 calories but also raise your Metabolic Rate up to 42,355 kcal if you are a man and 41,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 39389 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1575 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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