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How many calories do yo burn while 4 hours and 23 minutes of Tennis?
Calories burned: | 34,531 |
Total duration: | 6023 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 6023 minutes of Badminton
- 6023 minutes of Squash
- 6023 minutes of Table tennis (Ping pong)
- 6023 minutes of Tennis
6023 minutes of regularly doing Tennis will not only help you burn 34,531 calories but also raise your Metabolic Rate up to 37,497 kcal if you are a man and 36,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 34531 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1381 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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