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How many calories do yo burn while 4 hours and 1 minutes of Tennis?
Calories burned: | 97,616 |
Total duration: | 6001 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 6001 minutes of Badminton
- 6001 minutes of Squash
- 6001 minutes of Table tennis (Ping pong)
- 6001 minutes of Tennis
6001 minutes of regularly doing Tennis will not only help you burn 97,616 calories but also raise your Metabolic Rate up to 100,582 kcal if you are a man and 100,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 1 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 97616 calories during your workout which is an equal amount of calories that are in:
- 1149 apples
- 3903 Carrot
- 453 Doughnut
- 266 Hamburger
- 383 Candy bar (chocolate)
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