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How many calories do yo burn while 2 hours and 51 minutes of Tennis?
Calories burned: | 42,703 |
Total duration: | 5931 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5931 minutes of Badminton
- 5931 minutes of Squash
- 5931 minutes of Table tennis (Ping pong)
- 5931 minutes of Tennis
5931 minutes of regularly doing Tennis will not only help you burn 42,703 calories but also raise your Metabolic Rate up to 45,669 kcal if you are a man and 45,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 51 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 42703 calories during your workout which is an equal amount of calories that are in:
- 503 apples
- 1707 Carrot
- 198 Doughnut
- 116 Hamburger
- 168 Candy bar (chocolate)
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