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How many calories do yo burn while 9 hours and 47 minutes of Tennis?
Calories burned: | 4,226 |
Total duration: | 587 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 587 minutes of Badminton
- 587 minutes of Squash
- 587 minutes of Table tennis (Ping pong)
- 587 minutes of Tennis
587 minutes of regularly doing Tennis will not only help you burn 4,226 calories but also raise your Metabolic Rate up to 7,192 kcal if you are a man and 6,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 47 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 4226 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 169 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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