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How many calories do yo burn while 23 hours and 30 minutes of Tennis?
Calories burned: | 53,480 |
Total duration: | 5730 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5730 minutes of Badminton
- 5730 minutes of Squash
- 5730 minutes of Table tennis (Ping pong)
- 5730 minutes of Tennis
5730 minutes of regularly doing Tennis will not only help you burn 53,480 calories but also raise your Metabolic Rate up to 56,446 kcal if you are a man and 55,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 53480 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2138 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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