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How many calories do yo burn while 9 hours and 24 minutes of Tennis?
Calories burned: | 8,497 |
Total duration: | 564 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 564 minutes of Badminton
- 564 minutes of Squash
- 564 minutes of Table tennis (Ping pong)
- 564 minutes of Tennis
564 minutes of regularly doing Tennis will not only help you burn 8,497 calories but also raise your Metabolic Rate up to 11,463 kcal if you are a man and 10,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 9 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 8497 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 340 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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