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How many calories do yo burn while 21 hours and 40 minutes of Tennis?
Calories burned: | 28,474 |
Total duration: | 5620 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 5620 minutes of Badminton
- 5620 minutes of Squash
- 5620 minutes of Table tennis (Ping pong)
- 5620 minutes of Tennis
5620 minutes of regularly doing Tennis will not only help you burn 28,474 calories but also raise your Metabolic Rate up to 31,440 kcal if you are a man and 30,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28474 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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