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How many calories do yo burn while 21 hours and 29 minutes of Tennis?
Calories burned: | 36,645 |
Total duration: | 5609 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5609 minutes of Badminton
- 5609 minutes of Squash
- 5609 minutes of Table tennis (Ping pong)
- 5609 minutes of Tennis
5609 minutes of regularly doing Tennis will not only help you burn 36,645 calories but also raise your Metabolic Rate up to 39,611 kcal if you are a man and 39,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 36645 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1465 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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