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How many calories do yo burn while 9 hours of Tennis?
Calories burned: | 5,616 |
Total duration: | 540 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 540 minutes of Badminton
- 540 minutes of Squash
- 540 minutes of Table tennis (Ping pong)
- 540 minutes of Tennis
540 minutes of regularly doing Tennis will not only help you burn 5,616 calories but also raise your Metabolic Rate up to 8,582 kcal if you are a man and 8,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 5616 calories during your workout which is an equal amount of calories that are in:
- 66 apples
- 225 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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