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How many calories do yo burn while 10 hours and 56 minutes of Tennis?
Calories burned: | 39,808 |
Total duration: | 4976 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4976 minutes of Badminton
- 4976 minutes of Squash
- 4976 minutes of Table tennis (Ping pong)
- 4976 minutes of Tennis
4976 minutes of regularly doing Tennis will not only help you burn 39,808 calories but also raise your Metabolic Rate up to 42,774 kcal if you are a man and 42,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 39808 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1592 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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