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How many calories do yo burn while 6 hours and 30 minutes of Tennis?
Calories burned: | 50,240 |
Total duration: | 4710 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4710 minutes of Badminton
- 4710 minutes of Squash
- 4710 minutes of Table tennis (Ping pong)
- 4710 minutes of Tennis
4710 minutes of regularly doing Tennis will not only help you burn 50,240 calories but also raise your Metabolic Rate up to 53,206 kcal if you are a man and 52,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 50240 calories during your workout which is an equal amount of calories that are in:
- 592 apples
- 2009 Carrot
- 233 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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