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How many calories do yo burn while 7 hours and 43 minutes of Tennis?
Calories burned: | 5,309 |
Total duration: | 463 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 463 minutes of Badminton
- 463 minutes of Squash
- 463 minutes of Table tennis (Ping pong)
- 463 minutes of Tennis
463 minutes of regularly doing Tennis will not only help you burn 5,309 calories but also raise your Metabolic Rate up to 8,275 kcal if you are a man and 7,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 5309 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 212 Carrot
- 25 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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