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How many calories do yo burn while 4 hours and 54 minutes of Tennis?
Calories burned: | 30,144 |
Total duration: | 4614 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4614 minutes of Badminton
- 4614 minutes of Squash
- 4614 minutes of Table tennis (Ping pong)
- 4614 minutes of Tennis
4614 minutes of regularly doing Tennis will not only help you burn 30,144 calories but also raise your Metabolic Rate up to 33,110 kcal if you are a man and 32,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 30144 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1205 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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