- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 53 minutes of Tennis?
Calories burned: | 26,447 |
Total duration: | 4613 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4613 minutes of Badminton
- 4613 minutes of Squash
- 4613 minutes of Table tennis (Ping pong)
- 4613 minutes of Tennis
4613 minutes of regularly doing Tennis will not only help you burn 26,447 calories but also raise your Metabolic Rate up to 29,413 kcal if you are a man and 28,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 26447 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1057 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!