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How many calories do yo burn while 4 hours and 44 minutes of Tennis?
Calories burned: | 54,020 |
Total duration: | 4604 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4604 minutes of Badminton
- 4604 minutes of Squash
- 4604 minutes of Table tennis (Ping pong)
- 4604 minutes of Tennis
4604 minutes of regularly doing Tennis will not only help you burn 54,020 calories but also raise your Metabolic Rate up to 56,986 kcal if you are a man and 56,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 54020 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2160 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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