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How many calories do yo burn while 4 hours and 41 minutes of Tennis?
Calories burned: | 30,059 |
Total duration: | 4601 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4601 minutes of Badminton
- 4601 minutes of Squash
- 4601 minutes of Table tennis (Ping pong)
- 4601 minutes of Tennis
4601 minutes of regularly doing Tennis will not only help you burn 30,059 calories but also raise your Metabolic Rate up to 33,025 kcal if you are a man and 32,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 30059 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1202 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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