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How many calories do yo burn while 4 hours and 38 minutes of Tennis?
Calories burned: | 36,170 |
Total duration: | 4598 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4598 minutes of Badminton
- 4598 minutes of Squash
- 4598 minutes of Table tennis (Ping pong)
- 4598 minutes of Tennis
4598 minutes of regularly doing Tennis will not only help you burn 36,170 calories but also raise your Metabolic Rate up to 39,136 kcal if you are a man and 38,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 36170 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1446 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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