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How many calories do yo burn while 4 hours and 31 minutes of Tennis?
Calories burned: | 24,485 |
Total duration: | 4591 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4591 minutes of Badminton
- 4591 minutes of Squash
- 4591 minutes of Table tennis (Ping pong)
- 4591 minutes of Tennis
4591 minutes of regularly doing Tennis will not only help you burn 24,485 calories but also raise your Metabolic Rate up to 27,451 kcal if you are a man and 26,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 24485 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 979 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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