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How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 32,436 |
Total duration: | 4590 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4590 minutes of Badminton
- 4590 minutes of Squash
- 4590 minutes of Table tennis (Ping pong)
- 4590 minutes of Tennis
4590 minutes of regularly doing Tennis will not only help you burn 32,436 calories but also raise your Metabolic Rate up to 35,402 kcal if you are a man and 34,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 32436 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1297 Carrot
- 151 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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