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How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 42,821 |
Total duration: | 4588 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4588 minutes of Badminton
- 4588 minutes of Squash
- 4588 minutes of Table tennis (Ping pong)
- 4588 minutes of Tennis
4588 minutes of regularly doing Tennis will not only help you burn 42,821 calories but also raise your Metabolic Rate up to 45,787 kcal if you are a man and 45,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 42821 calories during your workout which is an equal amount of calories that are in:
- 504 apples
- 1712 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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