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How many calories do yo burn while 4 hours and 25 minutes of Tennis?
Calories burned: | 55,020 |
Total duration: | 4585 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4585 minutes of Badminton
- 4585 minutes of Squash
- 4585 minutes of Table tennis (Ping pong)
- 4585 minutes of Tennis
4585 minutes of regularly doing Tennis will not only help you burn 55,020 calories but also raise your Metabolic Rate up to 57,986 kcal if you are a man and 57,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 55020 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2200 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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