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How many calories do yo burn while 4 hours and 20 minutes of Tennis?
Calories burned: | 62,288 |
Total duration: | 4580 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4580 minutes of Badminton
- 4580 minutes of Squash
- 4580 minutes of Table tennis (Ping pong)
- 4580 minutes of Tennis
4580 minutes of regularly doing Tennis will not only help you burn 62,288 calories but also raise your Metabolic Rate up to 65,254 kcal if you are a man and 64,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 62288 calories during your workout which is an equal amount of calories that are in:
- 733 apples
- 2491 Carrot
- 289 Doughnut
- 170 Hamburger
- 244 Candy bar (chocolate)
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