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How many calories do yo burn while 4 hours and 17 minutes of Tennis?
Calories burned: | 64,688 |
Total duration: | 4577 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 4577 minutes of Badminton
- 4577 minutes of Squash
- 4577 minutes of Table tennis (Ping pong)
- 4577 minutes of Tennis
4577 minutes of regularly doing Tennis will not only help you burn 64,688 calories but also raise your Metabolic Rate up to 67,654 kcal if you are a man and 67,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 64688 calories during your workout which is an equal amount of calories that are in:
- 762 apples
- 2586 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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