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How many calories do yo burn while 4 hours and 15 minutes of Tennis?
Calories burned: | 36,600 |
Total duration: | 4575 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4575 minutes of Badminton
- 4575 minutes of Squash
- 4575 minutes of Table tennis (Ping pong)
- 4575 minutes of Tennis
4575 minutes of regularly doing Tennis will not only help you burn 36,600 calories but also raise your Metabolic Rate up to 39,566 kcal if you are a man and 39,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 36600 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1463 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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