- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 12 minutes of Tennis?
Calories burned: | 53,035 |
Total duration: | 4572 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 4572 minutes of Badminton
- 4572 minutes of Squash
- 4572 minutes of Table tennis (Ping pong)
- 4572 minutes of Tennis
4572 minutes of regularly doing Tennis will not only help you burn 53,035 calories but also raise your Metabolic Rate up to 56,001 kcal if you are a man and 55,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 53035 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2121 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!