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How many calories do yo burn while 3 hours and 45 minutes of Tennis?
Calories burned: | 42,420 |
Total duration: | 4545 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4545 minutes of Badminton
- 4545 minutes of Squash
- 4545 minutes of Table tennis (Ping pong)
- 4545 minutes of Tennis
4545 minutes of regularly doing Tennis will not only help you burn 42,420 calories but also raise your Metabolic Rate up to 45,386 kcal if you are a man and 44,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 42420 calories during your workout which is an equal amount of calories that are in:
- 499 apples
- 1696 Carrot
- 197 Doughnut
- 116 Hamburger
- 166 Candy bar (chocolate)
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