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How many calories do yo burn while 3 hours and 40 minutes of Tennis?
Calories burned: | 26,029 |
Total duration: | 4540 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4540 minutes of Badminton
- 4540 minutes of Squash
- 4540 minutes of Table tennis (Ping pong)
- 4540 minutes of Tennis
4540 minutes of regularly doing Tennis will not only help you burn 26,029 calories but also raise your Metabolic Rate up to 28,995 kcal if you are a man and 28,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 26029 calories during your workout which is an equal amount of calories that are in:
- 306 apples
- 1041 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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