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How many calories do yo burn while 3 hours and 33 minutes of Tennis?
Calories burned: | 30,220 |
Total duration: | 4533 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4533 minutes of Badminton
- 4533 minutes of Squash
- 4533 minutes of Table tennis (Ping pong)
- 4533 minutes of Tennis
4533 minutes of regularly doing Tennis will not only help you burn 30,220 calories but also raise your Metabolic Rate up to 33,186 kcal if you are a man and 32,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 30220 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1208 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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