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How many calories do yo burn while 3 hours and 32 minutes of Tennis?
Calories burned: | 28,400 |
Total duration: | 4532 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 4532 minutes of Badminton
- 4532 minutes of Squash
- 4532 minutes of Table tennis (Ping pong)
- 4532 minutes of Tennis
4532 minutes of regularly doing Tennis will not only help you burn 28,400 calories but also raise your Metabolic Rate up to 31,366 kcal if you are a man and 30,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28400 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1136 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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