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How many calories do yo burn while 3 hours and 30 minutes of Tennis?
Calories burned: | 26,576 |
Total duration: | 4530 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4530 minutes of Badminton
- 4530 minutes of Squash
- 4530 minutes of Table tennis (Ping pong)
- 4530 minutes of Tennis
4530 minutes of regularly doing Tennis will not only help you burn 26,576 calories but also raise your Metabolic Rate up to 29,542 kcal if you are a man and 28,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 26576 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1063 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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