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How many calories do yo burn while 3 hours and 28 minutes of Tennis?
Calories burned: | 45,280 |
Total duration: | 4528 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4528 minutes of Badminton
- 4528 minutes of Squash
- 4528 minutes of Table tennis (Ping pong)
- 4528 minutes of Tennis
4528 minutes of regularly doing Tennis will not only help you burn 45,280 calories but also raise your Metabolic Rate up to 48,246 kcal if you are a man and 47,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 45280 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1810 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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