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How many calories do yo burn while 3 hours and 24 minutes of Tennis?
Calories burned: | 45,843 |
Total duration: | 4524 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 4524 minutes of Badminton
- 4524 minutes of Squash
- 4524 minutes of Table tennis (Ping pong)
- 4524 minutes of Tennis
4524 minutes of regularly doing Tennis will not only help you burn 45,843 calories but also raise your Metabolic Rate up to 48,809 kcal if you are a man and 48,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 45843 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1833 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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