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How many calories do yo burn while 2 hours and 30 minutes of Tennis?
Calories burned: | 25,628 |
Total duration: | 4470 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4470 minutes of Badminton
- 4470 minutes of Squash
- 4470 minutes of Table tennis (Ping pong)
- 4470 minutes of Tennis
4470 minutes of regularly doing Tennis will not only help you burn 25,628 calories but also raise your Metabolic Rate up to 28,594 kcal if you are a man and 28,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 25628 calories during your workout which is an equal amount of calories that are in:
- 302 apples
- 1025 Carrot
- 119 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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