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How many calories do yo burn while 2 hours and 14 minutes of Tennis?
Calories burned: | 23,754 |
Total duration: | 4454 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4454 minutes of Badminton
- 4454 minutes of Squash
- 4454 minutes of Table tennis (Ping pong)
- 4454 minutes of Tennis
4454 minutes of regularly doing Tennis will not only help you burn 23,754 calories but also raise your Metabolic Rate up to 26,720 kcal if you are a man and 26,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 23754 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 950 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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