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How many calories do yo burn while 1 hour and 15 minutes of Tennis?
Calories burned: | 28,128 |
Total duration: | 4395 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4395 minutes of Badminton
- 4395 minutes of Squash
- 4395 minutes of Table tennis (Ping pong)
- 4395 minutes of Tennis
4395 minutes of regularly doing Tennis will not only help you burn 28,128 calories but also raise your Metabolic Rate up to 31,094 kcal if you are a man and 30,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28128 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1125 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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