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How many calories do yo burn while 0 hour and 28 minutes of Tennis?
Calories burned: | 31,305 |
Total duration: | 4348 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4348 minutes of Badminton
- 4348 minutes of Squash
- 4348 minutes of Table tennis (Ping pong)
- 4348 minutes of Tennis
4348 minutes of regularly doing Tennis will not only help you burn 31,305 calories but also raise your Metabolic Rate up to 34,271 kcal if you are a man and 33,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 31305 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1252 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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