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How many calories do yo burn while 0 hour and 24 minutes of Tennis?
Calories burned: | 21,430 |
Total duration: | 4344 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 4344 minutes of Badminton
- 4344 minutes of Squash
- 4344 minutes of Table tennis (Ping pong)
- 4344 minutes of Tennis
4344 minutes of regularly doing Tennis will not only help you burn 21,430 calories but also raise your Metabolic Rate up to 24,396 kcal if you are a man and 23,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 21430 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 857 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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