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How many calories do yo burn while 23 hours and 16 minutes of Tennis?
Calories burned: | 53,022 |
Total duration: | 4276 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 4276 minutes of Badminton
- 4276 minutes of Squash
- 4276 minutes of Table tennis (Ping pong)
- 4276 minutes of Tennis
4276 minutes of regularly doing Tennis will not only help you burn 53,022 calories but also raise your Metabolic Rate up to 55,988 kcal if you are a man and 55,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 53022 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2120 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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