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How many calories do yo burn while 21 hours and 55 minutes of Tennis?
Calories burned: | 30,204 |
Total duration: | 4195 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4195 minutes of Badminton
- 4195 minutes of Squash
- 4195 minutes of Table tennis (Ping pong)
- 4195 minutes of Tennis
4195 minutes of regularly doing Tennis will not only help you burn 30,204 calories but also raise your Metabolic Rate up to 33,170 kcal if you are a man and 32,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 30204 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1208 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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