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How many calories do yo burn while 21 hours and 54 minutes of Tennis?
Calories burned: | 21,808 |
Total duration: | 4194 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4194 minutes of Badminton
- 4194 minutes of Squash
- 4194 minutes of Table tennis (Ping pong)
- 4194 minutes of Tennis
4194 minutes of regularly doing Tennis will not only help you burn 21,808 calories but also raise your Metabolic Rate up to 24,774 kcal if you are a man and 24,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 21808 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 872 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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