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How many calories do yo burn while 21 hours and 46 minutes of Tennis?
Calories burned: | 21,767 |
Total duration: | 4186 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4186 minutes of Badminton
- 4186 minutes of Squash
- 4186 minutes of Table tennis (Ping pong)
- 4186 minutes of Tennis
4186 minutes of regularly doing Tennis will not only help you burn 21,767 calories but also raise your Metabolic Rate up to 24,733 kcal if you are a man and 24,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 21767 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 870 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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