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How many calories do yo burn while 21 hours and 28 minutes of Tennis?
Calories burned: | 30,009 |
Total duration: | 4168 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4168 minutes of Badminton
- 4168 minutes of Squash
- 4168 minutes of Table tennis (Ping pong)
- 4168 minutes of Tennis
4168 minutes of regularly doing Tennis will not only help you burn 30,009 calories but also raise your Metabolic Rate up to 32,975 kcal if you are a man and 32,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 30009 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1200 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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