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How many calories do yo burn while 21 hours and 24 minutes of Tennis?
Calories burned: | 20,542 |
Total duration: | 4164 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 4164 minutes of Badminton
- 4164 minutes of Squash
- 4164 minutes of Table tennis (Ping pong)
- 4164 minutes of Tennis
4164 minutes of regularly doing Tennis will not only help you burn 20,542 calories but also raise your Metabolic Rate up to 23,508 kcal if you are a man and 22,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20542 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 821 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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