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How many calories do yo burn while 21 hours and 23 minutes of Tennis?
Calories burned: | 22,202 |
Total duration: | 4163 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4163 minutes of Badminton
- 4163 minutes of Squash
- 4163 minutes of Table tennis (Ping pong)
- 4163 minutes of Tennis
4163 minutes of regularly doing Tennis will not only help you burn 22,202 calories but also raise your Metabolic Rate up to 25,168 kcal if you are a man and 24,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22202 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 888 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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